Drawing upon many years’ experience working with skiers, snowboarders, cyclists, runners and mountain lovers, we employ a wide range of techniques to tailor each treatment to your particular needs.
Your session will be a unique combination of all of our skills based on a consultation with you on the day.
Of course, if you are interested in a specific treatment please do ask.
Our knowledge includes:
Swedish/Relaxation Massage – long, soothing strokes at your desired pressure to ease body and mind. Can be adapted to leave you feeling fully relaxed or energised and uplifted
Sports / Deep-Tissue Massage – a combination of focused active and passive techniques and stretching to provide deeper, targeted release to muscles, tendons and ligaments, reducing fatigue and aiding recovery. Can also be adapted for pre and post event massage
Myofascial Release – specialised oil-free techniques to soften and release restrictions in the connective tissue (fascia), enabling stuck, hardened and dehydrated areas to become soft and pliable, easing pain and improving mobility
Adapted treatments for pregnancy – please ask before booking if you have any questions
Kiom Therapy
Quantum Breath Energy Healing
Indian Head Massage – traditional Indian techniques stimulate the meridians of the head, neck, back, arms and face, releasing tension and balancing energy
Kinesiology Taping – to support muscles, ligaments and tendons during activity, to reduce muscle strain/sprain, to re-align articulations. Extra charges may apply
We also offer:
Beauty Facials – Using Neal’s Yard Products to cleanse, scrub and massage the face and neck. As a stand alone treatment or combine with any massage/treatment to create an ultimate self-care session. Extra charges apply
Seated Massage and Acupressure – a dynamic, de-stressing therapy mainly targeting the 12 major meridians accessible on the back, arms, hands, neck and head. This treatment helps to balance energy, reduce muscle stiffness and stimulates the circulatory, nervous, lymphatic and immune systems. Performed with the client seated and fully clothed, it is suitable for “on the spot” treatments in workplaces/outdoor events etc or as an alternative to a “regular” lying down treatment
What our clients say….
